Kinemantra Meditation

Kinemantra Meditation (KM) is a meditationtechnique which was developed by German journalist Eckard Block and introduced in 1991. The difference to other meditation techniques is that it combines meditation with the Psycho-Kinesiology. The KM-coach claims to find the pupil?s personal Mantra, the "Kinemantra" using the MPM (Mantra-relevant Psychosomatic Muscle-test), in a dialogue with the pupil?s subconscious.

The KM technique should be carried out for about 20 minutes twice a day. It is a still mental repetition of the personal mantra(vocal sound) that should help to relax and should be easier to learn than other mediation tenchiques. Religious ideas are not part of KM.

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It uses material from the http://en.wikipedia.org/wiki/Kinemantra+Meditation Wikipedia article Kinemantra Meditation.